Nervous System Regulation
Gratitude is often presented as a mindset shift, something we should do to feel happier or more positive. But for the brain and nervous system,
November 25, 2025
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Gratitude is often presented as a mindset shift, something we should do to feel happier or more positive. But for the brain and nervous system,
Why food dyes matter, how they affect kids’ brains, and how to make healthier swaps without fear Halloween is everywhere, costumes, parties, school events, and
How we help the brain build better movement, regulation, and confidence When parents hear the term neuromuscular reeducation, it can sound technical or intimidating. In reality,
Nervous system overload in children causes meltdowns, not bad behavior. Learn triggers, support strategies, and ways to help kids regulate.
Why modern screen use overwhelms the brain and what parents can do instead Screens are everywhere. Tablets at restaurants. Phones in the car. TVs in
Most parents don’t realize how much happens in a baby’s nervous system in the first hours, days, and months of life. Birth itself is an
How simple movement during break supports regulation, focus, and brain development Spring break often brings a welcome pause from school routines, but it can also
Caregiver burnout affects the nervous system. Learn the signs, effects, and practical ways to restore balance with therapies and self-care.
Children don’t learn regulation from words, they learn it from the nervous systems around them. Long before they understand language, logic, or coping strategies, they are reading
Young children don’t just watch us, they absorb us.They tune into our tone, our breathing, our pace, our tension, our facial expression, and even the state of